Transform Your Life with Our Sound Healing Course in India.
Experience the deep benefits of sound healing with our life-changing course in India. As part of our all-inclusive Yoga Teacher Training Course in India, this unique program brings the ancient practice of sound healing into your yoga journey, helping you find peace and well-being. Whether you’re taking a Yoga Course in Rishikesh or looking to grow your skills at the Best Yoga School in Bali, our sound healing course offers a special chance to enhance both your teaching and personal development. Feel the balance of mind, body, and spirit through the healing power of sound.
Top Yoga Teacher Training Course in Rishikesh -Conscious Yoga
At Conscious Yoga, we offer the best Yoga Teacher Training Course in Rishikesh, blending modern techniques with timeless wisdom. Ideal for those seeking a transformative experience, our Yoga Course in India prepares you to teach with mastery and confidence. Experience rejuvenation at our Bali yoga retreat or dive into our intensive Rishikesh program for significant personal growth. Join us for a journey of spiritual and professional development guided by expert instructors.
Meditation
Nutrition Diet
Yoga
Hatha Yoga
Why Choose Us: Superior Yoga Training & Growth yoga in bali.
Experience the purest form of yoga with teachings rooted in ancient traditions.
A well-rounded curriculum covering all aspects of yoga, from asanas to philosophy.
Practice yoga in serene, natural environments in Rishikesh, India, and Bali.
Embrace a holistic approach that integrates body, mind, and spirit.
Choose from 100, 200, 300, and 500-hour training courses to suit your needs.
Learn and practice traditional yoga techniques passed down through generations.
Practice at an eco-friendly school committed to sustainability and nature
Prioritize mental well-being with meditation and mindfulness practices.
Overview of the Yoga Teacher Training in Rishikesh
Conscious Yoga offers immersive Yoga Teacher Training in Rishikesh, the spiritual heartland of yoga, combining traditional teachings with modern techniques. The Yoga Teacher Training Course in Rishikesh focuses on holistic development, blending asanas, pranayama, meditation, and philosophy. Whether you’re a beginner or advanced practitioner, the school offers flexible options, including 100-Hour Yoga Teacher Training in India, 200-Hour Yoga Teacher Training in India, and advanced 300 and 500-Hour Yoga Teacher Training in India programs.

Hawana & Asana

Pranayanam

Yoga & Anatomy
Yoga Training in Rishikesh provides an immersive experience in traditional yoga practices. Postures like Tadasana (Mountain Pose) help improve overall posture and balance, strengthening the legs and core muscles. This foundational pose is often used to cultivate body awareness, grounding students and helping them connect to their breath, making it essential for both beginners and advanced practitioners.
In the Yoga Teacher Training Course in Rishikesh, Adho Mukha Svanasana (Downward Dog) is a fundamental posture for strengthening the upper body and improving flexibility in the spine and legs. This pose enhances blood circulation, stretches the shoulders, hamstrings, and calves, and serves as a rejuvenating pose between sequences, promoting both mental clarity and physical endurance during practice.
At the Best Yoga School in Rishikesh, advanced postures like Trikonasana (Triangle Pose) are explored to develop strength, stability, and flexibility. This pose opens the chest, improves digestion, and strengthens the legs, knees, and ankles. Practicing Trikonasana also helps release tension in the neck and shoulders, making it an excellent pose for cultivating focus and energy flow in the body.
Objective of Conscious Yoga TTC in Rishikesh
At Conscious Yoga, we offer the best Yoga Teacher Training Course in Rishikesh, blending modern techniques with timeless wisdom. Ideal for those seeking a transformative experience, our Yoga Course in India prepares you to teach with mastery and confidence. Experience rejuvenation at our Bali yoga retreat or dive into our intensive Rishikesh program for significant personal growth. Join us for a journey of spiritual and professional development guided by expert instructors.
100 Hour Yoga Teacher Training in Rishikesh
The 100 Hour Yoga Teacher Training in Rishikesh is an ideal program for beginners looking to deepen their practice and gain foundational knowledge of yoga. Set against the serene backdrop of the Himalayas, this immersive course covers essential aspects of asanas, pranayama, meditation, and yoga philosophy. Taught by experienced instructors, students will gain a strong understanding of Hatha and Ashtanga yoga, along with alignment techniques. Whether you’re pursuing a personal journey or aspiring to become a certified yoga teacher, this course offers a transformative experience in the spiritual capital of yoga, Rishikesh. Ideal for those with time constraints or as a prelude to more advanced courses.
200 Hour Yoga Teacher Training in Rishikesh
The 200 Hour Yoga Teacher Training in Rishikesh offers a transformative experience for aspiring yoga teachers and practitioners. Nestled in the serene foothills of the Himalayas, Rishikesh is the ideal location to immerse yourself in traditional yogic teachings. This comprehensive course covers asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology, designed to deepen your personal practice and prepare you to teach confidently. Whether you’re a beginner or looking to enhance your skills, this program provides an authentic and enriching journey, certified by Yoga Alliance, to begin your path as a qualified yoga teacher.
300 Hour Yoga Teacher Training in Rishikesh
The 300 Hour Yoga Teacher Training in Rishikesh is an advanced program designed for those who have completed their 200-hour certification and want to deepen their practice and teaching skills. Set in the spiritual heart of yoga, Rishikesh offers a transformative environment for learning. This course covers advanced asanas, pranayama, meditation, anatomy, and philosophy, preparing students to become more confident and knowledgeable yoga instructors. Whether you’re looking to elevate your personal practice or teach professionally, this immersive training provides the tools and guidance needed to reach new heights in your yoga journey.
500 Hour Yoga Teacher Training in Rishikesh
The 500 Hour Yoga Teacher Training in Rishikesh offers a comprehensive, in-depth journey into the ancient practice of yoga. Designed for serious practitioners and aspiring yoga teachers, this advanced course combines both 200-hour and 300-hour training programs. Set in the serene environment of Rishikesh, the spiritual hub of yoga, students will delve into traditional Hatha, Ashtanga, meditation, pranayama, and yogic philosophy. This course equips participants with the skills and knowledge needed to lead transformative yoga classes and deepen their personal practice. Ideal for those seeking to immerse themselves in the holistic essence of yoga and attain a certified teaching credential.
The Founder Of Conscious Yoga India
Sidharth Shankar Arukha
As the founder of Conscious Yoga, Sidharth strives to spread the learnings he has gathered through his yogic lifestyle over the years with the world. His spiritual journey started in the early 2000s, when he took a trip to Dharamshala, a holy destination in India, and interacted with an inspirational swami who changed his perspective towards life.
That meeting pushed him to pursue yoga as a way of life, as opposed to a practice done once in a while. He completed 500 hours of Certified Yoga Teacher Training from Shiva Yoga Peeth, licensed by Yoga Alliance, USA, and a year later, became a teacher and manager at the institute.He is also an Ashtanga Yoga Educator, as authorized by an institution in Mysore, South India. Over time, Sidharth perfected his understanding of Hatha yoga, which comprises Sivananda, Iyengar, Ashtanga and meditation techniques such as Vipassana and Ancient Sound Healing. He assimilated the benefits that each of them bring to a practitioner – from willpower and patience to self-awareness and confidence, and then set out to become a traditional Hatha yoga instructor in the Yoga capital of the world – Rishikesh. To quote him ‘Your body is like a tree, and yoga is the seed that helps you grow and stay connected to your roots.
Bansari Pandya
With a triple Masters in Psychology and a work experience of 10+ years in the fields of applied behavioral analysis, holistic health management and organizational psychology for individuals, corporates as well as NGOs, Bansari is a great asset to Conscious Yoga and our cause of helping people reach a state of optimal physical, mental and emotional well-being.
As a psychologist and routine counselor on our team, she helps students let go of their inner turmoil and attain a sense of perpetual calmness and peace, which are absolutely necessary in today’s fast-paced world. She trains your mind to perform the yoga asanas to the best of your ability and reap the maximum benefits from them.
A trusted guide who provides spiritual and personal development support.

maharishi mahesh yogi

swami rama

BKS lyenger

A.c Bhaktivedanta Swami
What Our Clients Say
Conscious Yoga’s Teacher Training in Rishikesh transformed my practice. The instructors are world-class, making it the best yoga school in India.
Frequently Asked Question
Our Yoga Teacher Training in Rishikesh includes in-depth study of yoga philosophy, asanas, pranayama, meditation, anatomy, and teaching methodology. Students will also experience daily yoga practices, workshops, and satsang sessions to enhance their knowledge and skills.
Rishikesh is known as the “Yoga Capital of the World,” offering a spiritual and natural environment that enhances your Yoga Teacher Training Course in Rishikesh experience. Conscious Yoga, located in Rishikesh, provides an authentic yogic atmosphere for deeper self-discovery.
Conscious Yoga is recognized as one of the best yoga schools in Rishikesh for its comprehensive curriculum, experienced teachers, and focus on holistic development. Our programs follow international standards and offer a balance of traditional wisdom and modern practice.
We offer various yoga courses in Rishikesh including 200-hour, 300-hour, and 500-hour Yoga Teacher Training, as well as specialized programs like Sound Healing and Yoga Retreats for practitioners of all levels.
Yes, our Yoga Teacher Training courses in India are designed for both beginners and advanced students. Whether you’re new to yoga or seeking to deepen your practice, we provide a supportive environment to guide you through your journey.
Our Yoga TTC in Bali combines the serene and tropical atmosphere of Bali with traditional yogic teachings. The course includes daily yoga practice, meditation, asana alignment, and in-depth philosophy, making it a transformative experience.
Both our Yoga Training in India and Bali follow a similar comprehensive curriculum. However, Rishikesh offers a more spiritual, traditional setting, while Bali provides a tropical, nature-filled retreat experience, each enhancing the practice in unique ways.
Our Yoga Retreat in Bali offers a peaceful escape where you can rejuvenate your mind and body. It includes daily yoga sessions, meditation, healthy meals, and opportunities for self-reflection amidst the tranquil surroundings of Bali.
Conscious Yoga is considered one of the best yoga schools in Bali due to our experienced instructors, personalized attention, and serene location. We provide a transformative experience that helps you grow as a practitioner and teacher.
You can enroll in our Yoga Teacher Training Courses by visiting our website, selecting your preferred location (Rishikesh or Bali), and completing the registration process. We offer flexible dates and course options to suit your schedule.